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Welcome
Unlock the secrets of wellness and embrace moments of serenity with the simple, yet powerful ancient healing practices of Insight Acupressure, Yoga, QiGong, Somatic Movement, and Sound Healing. These ancient arts can offer a path to address common health challenges and empower you to nurture your own well-being.
An integration of Energy Healing Art Modalities, crafted for both individuals and groups seeking to embark on a journey of healing and transformation. Drawing on the ancient teachings of Nature, the mystical discipline of Yoga, and the profound wisdom of Traditional Chinese Medicine, these modalities offer a path to unlocking your innermost potential. Inspired by the Hummingbird energy, shine bright with infinite light and wisdom.
NEW ! Good Points Yoga (GPY)
Introducing "Good Points Yoga!" a fusion of acupressure and clinical-based protocols, teaming up with restorative and yin yoga, qi gong, and self-massage. Created during COVID times, a unique self-healing practice that promotes deep relaxation.
Unlock the secrets of wellness and embrace moments of serenity with the simple, yet powerful ancient healing practices of Insight Acupressure, Yoga, QiGong, Somatic Movement, and Sound Healing. These ancient arts can offer a path to address common health challenges and empower you to nurture your own well-being.
An integration of Energy Healing Art Modalities, crafted for both individuals and groups seeking to embark on a journey of healing and transformation. Drawing on the ancient teachings of Nature, the mystical discipline of Yoga, and the profound wisdom of Traditional Chinese Medicine, these modalities offer a path to unlocking your innermost potential. Inspired by the Hummingbird energy, shine bright with infinite light and wisdom.
NEW ! Good Points Yoga (GPY)
Introducing "Good Points Yoga!" a fusion of acupressure and clinical-based protocols, teaming up with restorative and yin yoga, qi gong, and self-massage. Created during COVID times, a unique self-healing practice that promotes deep relaxation.
Points & Poses & Pauses
Weekly Restorative Yoga Classes, Monthly Workshops,
Bliss Nights,
Privates & Small Groups
CHAIR YOGA
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Good Point Yoga Series
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Stay tuned
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