Come Home To Yourself!
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Click Here for Complimentary Short Practice
(Updated Seasonally)
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Welcome
Embrace moments of serenity with simple, yet powerful energy healing art practices of Insight Acupressure, Yoga, QiGong, Somatic Movement, Reiki, Yoga Nidra, Self-Massage and Sound Healing. These ancient healing arts can offer a path to address common health challenges and empower you to nurture your own well-being.
Through private and small group session, integrate self-care healing modalities, drawing on the teachings of Nature, Yoga, and Traditional Chinese Medicine. Inspired by our beloved Hummingbird Healing Center and Hummingbird energy, a symbol of infinite light, love and wisdom that shines bright within each of us.
Insight Acu-Yoga
Combines Insight acupressure potent points with yin yoga. Born from COVID times, this unique practice promotes deep relaxation and healing.
Embrace moments of serenity with simple, yet powerful energy healing art practices of Insight Acupressure, Yoga, QiGong, Somatic Movement, Reiki, Yoga Nidra, Self-Massage and Sound Healing. These ancient healing arts can offer a path to address common health challenges and empower you to nurture your own well-being.
Through private and small group session, integrate self-care healing modalities, drawing on the teachings of Nature, Yoga, and Traditional Chinese Medicine. Inspired by our beloved Hummingbird Healing Center and Hummingbird energy, a symbol of infinite light, love and wisdom that shines bright within each of us.
Insight Acu-Yoga
Combines Insight acupressure potent points with yin yoga. Born from COVID times, this unique practice promotes deep relaxation and healing.
Weekly Restorative & Yin Yoga Classes, Monthly Workshops,
Bliss Nights,
Privates & Small Groups
Stay Tuned for Cape Cod Monthly Bliss Nights starting in July, 2026
Summer 2026: Weekly classes on Cape Cod have started
Fridays 9-10AM YinYoga , Nove, West Dennis, Cape Cod , in person or zoom option , sign up at Noveyoga.com
Fridays 9-10AM YinYoga , Nove, West Dennis, Cape Cod , in person or zoom option , sign up at Noveyoga.com
Thursdays, 10:30-11:30 AM
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Insight Acu-Yoga Series
Good Points for Self-Care
Point.Pose.Pause
Seasonal, 5 element focus for common conditions. Combines powerful acupressure points with restorative yin yoga poses.
Monthly Zoom Class , $20, includes recorded practice
Last Monday of month, 6-7:15PM ET
2026 dates:
6/29, 7/27, 8/31, 9/28, 10/26, 11/30, 12/28
Contact Sue for ZOOM link
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Stay tuned
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